ONLINE BODYBUILDING COACHING
Bodybuilding | Recomposition | Lifestyle
With Coach Allen Mao
COACH ALLEN MAO
QUALIFICATIONS
- Cert IV in Fitness
- Certified Recomp Coach
- Sports Nutrition Specialist (ISSN-SNS)
- Level 1 Strength and Conditioning Coach (ASCA)
CLIENT RESULTS
- IFBB Pro Show Winner and Olympia Qualification
- Multiple IFBB Pro Cards Across Multiple Categories
- WNBF Pro Show Winner and World Champion
- Multiple WNBF Pro Cards Across Multiple Categories
- Multiple ICN Pro Cards Across Multiple Categories
- Multiple National Level Champions
- Multiple State Level Champions
- Weekly check-in and fortnightly zoom/phone call consultations
- Posing guides/consultations
- Education and supportive services
- Tailored peak week nutrition/training/activity prescription
- Tailored nutrition prescription and full written nutrition guide
- Tailored strength training program with weekly adjustments
- General lifestyle, motivation and environment support
- Weekly check-in and fortnightly zoom/phone call consultations
- Tailored nutrition prescription and full written nutrition guide
- Tailored strength training program with weekly adjustments
- Education and supportive services
- General lifestyle, motivation and environment support
Enquire For Comp Prep Coaching
Enquire For Lifestyle Coaching