Client Results | Jake
- Lost 13 kg
- 83 kg ➡️ to 70 kg
At XGYM, we believe that strength training is about more than just lifting weights—it’s about rediscovering your passion, challenging yourself, and seeing real changes in your body and mind. This is exactly what happened to our client, Jake. After struggling with motivation and dissatisfaction with his body, he turned things around with Coach Cameron’s help. The results speak for themselves.
A Newfound Passion for Training
Before joining XGYM, Jake had fallen out of love with lifting and wasn’t happy with how his body looked. He struggled to find motivation, and his hard work seemed to never pay off. That all changed after he started training with Coach Cameron.
After a few carefully structured training blocks, something clicked. As Jake continued to lift and focus on his nutrition, he noticed his lifts were increasing and his muscle definition was becoming more prominent. For the first time in a long while, he started looking forward to training again. This shift in mindset was a major turning point for him.
Mastering Nutrition: From Struggles to Success
Like many people, Jake used to think that dieting was the hardest thing to do. But with Cameron’s guidance, he learned just how simple and sustainable proper nutrition could be. Through detailed sit-downs and a focus on food basics, he realised that sticking to his diet
With a clear focus on his goals, Jake decided enough was enough. He committed to the process, knowing that if he stuck to it, the results would speak for themselves.
Incredible Results: 13kg Lost and Lifts That Soared
Since first training with Cameron, the changes have been nothing short of transformative:
- Lost 13kg, dropping from 83kg to 70kg.
- Every lift has gone up significantly, with impressive increases in strength.
- He’s never had more muscle definition and size than he does now.
These results didn’t come overnight. They came from commitment, consistency, and learning to love the process. The combination of effective strength training, a tailored nutrition plan, and dedication to the goal led to incredible progress—both physically and mentally.
Ready to Transform Your Own Body?
Jake’s story is proof that with the right coaching, dedication, and mindset, anyone can achieve incredible results—whether it’s losing weight, gaining muscle, or improving strength. At XGYM, we’re here to guide you every step of the way.
Join us at XGYM and experience the transformative power of personalised coaching. Whether you’re looking to lose fat, gain muscle, or hit new strength milestones, we’ll provide the support and guidance you need to succeed.
Join us at XGYM and start your own journey today. Whether you’re looking to lose weight, gain strength, or improve your overall fitness, we’ll provide you with the tools and support you need to break all limits. Click here to enquire about coaching.