• 120kg+ Junior National Powerlifting Champion 2025
• Squat: 340kg — +35kg comp PB & National Record
• Bench Press: 197.5kg — +17.5kg comp PB
• Deadlift: 325.5kg — +25.5kg comp PB & National Record
• Total: 863kg — +78kg comp PB & Total Record

 

 

At XGYM, we believe in setting ambitious goals, pushing boundaries, and celebrating the incredible achievements that come with commitment and hard work. Rangi’s is a perfect example of this philosophy. After starting with Coach Brad in 2024, fresh off his Rugby season, Rangi set out with one clear goal: to get stronger and win Nationals. His dedication and discipline led him to a remarkable performance on the national platform, where he not only achieved his goals but exceeded them.

 

Rangi’s Remarkable Results: From Rugby to National Champion

When Rangi and Coach Brad started working together in 2024, Rangi had a clear vision: build strength, push past limitations, and claim victory at the Australian Powerlifting Nationals. Despite carrying some minor injuries from Rugby, Rangi’s focus and determination were unwavering. He committed to his training, worked on his weaknesses, and prepared to show up stronger than ever.

The result? Rangi delivered an unreal performance at Nationals, breaking records and walking away as the 120kg+ Junior National Champion with some impressive personal and national records to his name.

Here are the standout results from Rangi’s national competition:

• Squat: 340kg – +35kg comp PB & National Record

• Bench Press: 197.5kg – +17.5kg comp PB

• Deadlift: 325.5kg – +25.5kg comp PB & National Record

• Total: 863kg – +78kg comp PB & Total Record

These results reflect Rangi’s commitment to his training and the hard work he’s put in. But this success isn’t just about the numbers. It’s about the mindset Rangi developed along the way.

 

Overcoming Challenges: Strength, Focus, and Mental Toughness

What’s truly inspiring about Rangi’s story is how he overcame obstacles and setbacks. Including minor injuries from Rugby, to perform at his best. Many athletes face challenges along their journey. But Rangi’s ability to stay focused, listen to his body, and keep progressing through adversity speaks volumes about his mental toughness.

Rangi’s success didn’t come without effort. It was a combination of strength training, recovery, and a well-structured approach that allowed him to push through the toughest moments and come out on top.

 

The Role of Coaching: Expert Guidance and Strategy

From devising tailored training programs to offering ongoing support, Brad’s expertise in powerlifting ensured that Rangi’s approach was both effective and sustainable.

Working with a coach who understands your goals, motivates you through plateaus, and tailors the training process to your individual needs can make all the difference. Rangi’s success at Nationals is a direct reflection of his commitment and the guidance he received.

 

What’s Next? Junior Worlds in Costa Rica

Rangi’s victory at Nationals is just the beginning of an exciting journey. With his eyes set on the next challenge, Rangi is now preparing for Junior Worlds in Costa Rica. He has some massive goals he wants to smash, and with the focus and discipline he’s shown so far, we have no doubt he’s on track to achieve even more remarkable results on the world stage.

We’re excited to see what Rangi accomplishes next and are confident that his continued dedication will lead to even more milestones and records broken.

Ready to Break Your Limits?

Rangi’s story is a powerful reminder of what can be achieved with hard work, focus, and the right support. Whether you’re looking to build strength, compete at the highest level. XGYM is here to help you break your limits and achieve your goals.

Join us at XGYM and experience the transformative power of personalised coaching, expert guidance, and a supportive community. Whether you’re looking to lose weight, gain strength, or improve your overall fitness. We’ll provide you with the tools and support you need to break all limits. Click here to enquire about coaching.